I saw this link posted on the Dlife forum and thought the information would be great here also. This booklet is free. This is the information from the site: http://www.diabetes7.org/ Start new habits today Life doesn't always go as planned. As Dr. Stephen Covey says, "life has a habit of throwing us curve balls." It's what you decide to do with those curve balls that make the difference. In the booklet, The 7 Habits of Highly Effective People® with Diabetes, written by Covey in collaboration with the American Association of Diabetes Educators (AADE) and with support from Bayer Diabetes Care, you will learn habits that will help you become more effective in managing your diabetes on your own, with your medical team, family and friends. The booklet is a practical resource guide to help people with diabetes adapt life management skills as defined by Covey's "7 Habits" and apply them to the AADE7™ Self-Care Behaviors to achieve better disease management.