Discussion in 'Parents of Children with Type 1' started by linda, Sep 18, 2008.
any help with split peas carbs??? Made Fresh split pea soup tonite...no idea:cwds:
Don't know if this helps or not???
Split Pea Soup with Ham
1 lb bone in ham
1 medium onion
2 cups , strips or slices carrots
1 lb split peas
1 tbsp garlic powder
10 cups water
2 cubes chicken broth
serves 10 25 carbs per serving
I make homemade split pea soup and I carb it out at 28 carbs per cup. This works for both Kelton and I.
Have you tried Nutritiondata.com? It was a lifesaver for us. You just enter your recipe in, put amount of servings (we guestimate but it's still pretty close) and then analyze recipe and it tells you how many carbs.
I don't know for sure if this is what you're looking for, but as I said, it has really helped us.
No clue. Maybe Linda Blair knows???
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