My parents are taking my boys to the aquarium this Friday, and afterwards they're going to the Hard Rock Cafe for dinner. I've looked in the calorie king book and unfortunately, that restaurant isn't in there. I can't seem to find any nutritional information online, either. My goal is to make dinner and dosing as easy on my parents as possible, so I was hoping to be able to have a general carb estimate for them. Being that my kids love food, while we were looking at the menu, they each told me what they wanted to eat. The only issue is the portion size. I've never been to this place before, so I have no idea how much will be on their plate, and since I won't be there, I'm not sure how to go about figuring out an appropriate dose. Has anyone eaten there before who's gotten something off the kids menu for their child? Is there a general rule to follow for estimating? Not sure if it helps, but their two choices are chicken tenders with honey mustard dipping sauce and fries, or the grilled chicken salad with ranch dressing. Any help or advice would be greatly appreciated!