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Old 02-08-2010, 09:08 PM
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Jules401 Jules401 is offline
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Default Carbs vs. Net Carbs

I know the difference is usually small, but... do you count carbs or net carbs (subtracting the fiber)?
Thanks,
J~
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Old 02-08-2010, 09:11 PM
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Nancy in VA Nancy in VA is offline
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We were told not to subtract the fiber unless it was 5g per serving or more. We usually subtract when its more than 2g
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Old 02-08-2010, 09:18 PM
Kalebsmom Kalebsmom is offline
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We have never subtracted the fiber, ever, but I do know most people do.
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Old 02-08-2010, 09:20 PM
Flutterby Flutterby is offline
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we have never been told to subtract fiber, so we don't.. we count total carbs.
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Old 02-08-2010, 09:21 PM
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Becky Stevens mom Becky Stevens mom is offline
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We were told to count total carbs and have always done that
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Old 02-08-2010, 09:27 PM
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Heather(CA) Heather(CA) is offline
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I don't even look at the fiber...
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Old 02-08-2010, 09:29 PM
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We were told to subtract fibre from total carbs and use the net carb values. That's what we were told. I don't always do it though, it depends on the food.
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Old 02-08-2010, 09:33 PM
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Lizzie's Mom Lizzie's Mom is offline
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We were taught to subtract for things with over 5 grams fiber, and did for a little while. Then came the Frosted Mini Wheats episode .

We don't subtract fiber anymore .

Elizabeth is very carb-sensitive, so subtracting fiber (even in high-fiber type breads) doesn't work for us.

YDMV . . .
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Old 02-08-2010, 10:09 PM
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Usually don't even look at the fiber.
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Old 02-08-2010, 10:19 PM
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Just to go against the current, we always subtract the fiber..
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