Loosing Weight.

[LalaLora272]

I tend to eat alot and am a really lazy person. I just wondered if anybody had any ideas about what foods I could eat etc. Im crap with diets and rubbish at stickin to things. Help?:eek:

[munchkingirl]

Have you tried eating several small meals a day? and sticking to more "free" foods? I have heard that these things have helped others, maybe give those a try?

Sorry I don't have much time to reply. I'll try again later.

[karpoozi123]

try to eat healthy foods like fruit instead of candy or lite popcorn instead of potato chips and corn chips...
good luck:)

[LalaLora272]

I hate fruit and veg! Lol, stickin to my exercise would help just can never be assed to be honest! Im gna try cutting down on what eat and when I eat because at the end of the day its making my bsl high. Thanx for the advice thou guys. I think abit of will power might go a long way! :p

[mischloss]

I have found the best exercise in the world. We adopted a young dog and MUST take him for walks twice a day. Also, since it has been nice and warm outside we go to the local park and run around with him. Honestly, I wouldn't go back to my excercise bike or threadmill after this. And so many nice people stop and talk with you when you have a doggie. My husband says it is definitely a "chick magnet." ha-ha:cwds:

[Britter-Critter]

Hmm..i've tried losing weight too. we have a lot in commen lol..what i try to do is grab a smaller plate instead of the ones the rest of the family uses. And i have my lil sis do sit ups with me once a day. And the other person who said eating several small meals is better then a couple big ones. Or from what i've experenced. Good luck! Ever need to chat just drop a line!

[Diabetic_Girly7]

I like to snack alot too but it is better to eat low carb foods AKA "freebies" like any type of meats, cheeses, eggs, and lots of low carb stuff

[Britter-Critter]

Ya freebies are good snacks or u kind find cereal bars or stuff like that and they're only a carb

[Diabetic_Girly7]

Ya its a good advantage for us diabetics cuz alot of people are on atkins or low carb diets and now you can find anything in low carb